Walk in Beauty workshops Athens with Ana and Jose

19th – 21st July 2024

Location: Art63, 3rd September 63,  Athens 10433

Host: Nama Studio

Walk in Beauty Series:

This Yoga series includes three robust 2.5 hour Asana classes & one 2.5 hour Hybrid class, which contains 50% Yoga & 50% Ceremony & Music Healing. To Walk in Beauty means to walk in harmony with all things. Thinking and acting in a Beauty Way completely shifts our perception of life. This series takes us on a healing journey, getting us into our bodies & working deeply with the hips, back, pelvis & neck. Extensive pranayama work, including musical Brahmari

through the chakras, helps us free our mind from nemesis thinking patterns. Musical Sun Salutations, along with an invigorating backbend class & ample inversion work, are all designed to help move the stagnant debris that inhibits connection to our vital life-force.

Workshop 1: Free your Pelvis from Entrapment (Includes hand balances)

Date: July 19, 2024 (Friday)

Time: 6:00pm – 8:30pm

Workshop 2: Taking Action for your Healing (Backbend class)

Date: July 20, 2024 (Saturday)

Time: 10:00am-12:30pm

Workshop 3: Romance your Spirit with Ceremony & Music (Hybrid 50% yoga & 50% ceremony & music)

Date: July 20, 2024 (Saturday)

Time: 2:30pm-5:00pm

Workshop 4: Exploring what Frees your Mind (Includes hand balances & inversions)

Date: July 21, 2024 (Sunday)

Time: 10:00am-12:30pm

Investment: 

Single pass 90 USD

All 4 workshops: 330 USD

Early Bird all 4 workshops: 295 USD

Book here:

https://www.union.fit/events/forrest-yoga-athens-workshops-2024

About Ana

Ana Forrest is an inspiration and has been changing people’s lives for over 45 years. She is an internationally-recognized pioneer in yoga and emotional healing. She is the Creatrix of Forrest Yoga, a mystic, visionary, philanthropist, author, and Medicine Woman. Ana crafted Forrest Yoga while working through healing from her own life’s traumas – abuse and addictions, the helplessness around the addictions, and the ongoing suffering from chronic injuries & illnesses. The process of healing herself inspired her to teach others about what really works to heal themselves physically, emotionally, mentally, and spiritually.

About Jose

Jose Calarco joined forces with Ana in 2014 and brings a long history of shamanism and healing into Forrest Yoga events. Jose’s experience as a musician, medicine man & Director of Descendance Aboriginal dance theatre www.descendance.com.au spans more than 30 years. Jose has incorporated ceremony, music, dance, ancient healing techniques, veganism and First Nation Philosophies into Forrest Yoga, helping students move from the ordinary to the extraordinary.